~ ♥ Cada alma es un poema ♥ ~
~ ♥ Every single soul is a poem ♥ ~ Michael Franti
~ ♥ Cualquier hombre sano podrá pasar dos días sin comer - pero no sin poesía ♥ ~
~ ♥ Any healthy man can go without food for two days - but not without poetry ♥ ~
Charles Baudelaire
Me gusta mucho la poesía. A traves de ella he encontrado partes de mi misma que sin ella no las hubiera podido encontrar y me ha abierto a un mundo lleno de fantasticas e infinitas posibilidades.
Aquí les comparto algunos de mis poemas, espero que disfruten leyéndolos tanto como yo disfruté escribiéndolos. Estan escritos uno en espanol luego en ingles y luego otro en espanol y luego en ingles, asi hasta el final... gracias por leer...
I love poetry a lot. Through it I have discovered many parts of myself that without it I would have never found & it has opened me to a fantastic world of infinite posibilites. Here I share some of my poems, I hope you enjoy reading them as much as I did writing them. They are written first in Spanish then in English, Spanish then in English and son on until the end.... thanks for reading them...
La Luz Puede más
Si te encuentras abatido
sin rumbo fijo
habiendo perdido un empleo
una relación o la salud
Recuerda La Luz puede más
Si te encerraste en las tinieblas
de tu mente sin deseos de salir
sin el mínimo esfuerzo de cambiar
Recuerda La Luz puede más
Si odiaste sin poder perdonar
por días, meses, años o
quizás algunos siglos
Recuerda La Luz puede más
La Luz puede más
porqué está en tu corazón
Es de donde veniste
donde naciste
creciste y esta evolucionando
tu alma para retornar al Espíritu
Para renacer en El
elevarte a los niveles mas altos
de la espiritualidad divina
y despertar a lo más sagrado
Si crees que esto no te es posible
por cualquiera que haya sido
tu trayectoria en esta vida
Recuerda La Luz puede más
La Luz siempre podrá más!
“The Light” can do more
If you find yourself distressed
without a path
having lost a job
a relationship or health
remember “the Light” can do more
If you enclosed yourself in the darkness
of your mind with no desire to leave
with no effort to want to change
remember, “the Light” can do more
If you hated without being able to forgive
for days, months, years or
perhaps even a lifetime
remember “the Light” can do more
“The Light can do more
because it is in your heart
it is where you came from
where you were born
and your soul
is evolving to return to the Spirit
To be reborn in Him
To raise you up to the highest levels
of divine spirituality
and awaken to the most sacred
If you feel this is not possible
for which ever path you
have taken in this life
Remember “the Light can do more
“The Light” will always be able to do more.
Lo Pienso
Lo pienso aunque no lo debería de pensar
Lo siento profundamente lo siento
aunque se que no lo debería de sentir
Por un lado quiero cortar las riendas
para no pensar mas en el
por otro lado quiero soltar las riendas
y dejarme sentir, dejarme pensar, dejarme vivir
pero el temor de un sentimiento tan profundo
abarca como una nube sobre mis pensamientos
El muy lejos de mi manera de vivir
yo muy lejos de alcanzar y aceptar la suya
Sin embargo, el pensamiento se alarga
el sentimiento se profundiza
más no quiero quedar sola y desnuda
en el desierto de la vida
pero tampoco quiero apartarme
de tan largo caminar a la luz que he tenido
Pues el me invita a recordar mis sombras
mis tinieblas y enriquece de cierta forma mi corazón
con una palabra dulce y acariciada con su buena intención
Almas unidas por la juramentación
Lo pienso aunque no lo deberia de pensar
Lo siento profundamente lo siento
aunque no lo debería de sentir
Y he decidido dejar
que se entrelazan nuestras almas
temporalmente
Yo para dejarle una gota de mi luz
y el para recordarme que siempre tendré mi sombra
Juntos con nuestras energías formaremos
lo blanco con una gota de negro y
lo negro con una gota de blanco
El Yin y el Yang en su perfecta expresión.
I Think of Him
I think about him, although I shouldn’t do so
I feel him deeply I really feel him
although I should not feel him
On the one side I want to cut the reings
to no longer think about him
on the other hand I want to loosen the reings
and allow myself to feel, to think, to live
but the fear of such a deep feeling
hovers like a cloud over my thoughts
He is so distant from my way of living
And I am so distant to reach and accept his
However, the thought stretches
the feeling deepens
for I don’t want to stand alone and naked
in the desert of life
but I also don’t want to separate myself
from the long path I’ve had towards the light
For he invites me to remember my shadows
my darkness and enriches my heart in a way
with a sweet and caring word with good intention
Souls united by the solemn promise
I think about him although I shouldn’t think about him
I feel him deeply, I feel him
Although I should not feel him
I have decided to allow
our souls to mingle
for a while
So that I can leave him a drop of my light
so that he could remind me of my shadows
And together with our energies we will form
the white with a dot of black and
the black with a dot of white
The Yin and Yang in its perfect expression
La Amistad Escondida
Tus palabras siempre caían
como un baño de agua fresca
sobre mi anhelado cuerpo
cada vez que nuestras palabras
se cruzaban en el tiempo
Como un lirio perfumado de rosa
mareabas el olor de mi mente
al ahondar mas en
la amistad estrecha
que se cursaba con la verdad
Una verdad que nos unía como un lazo
irreventable y sostenible
que nos fue uniendo ~ atando
a ambos sin saber porque
tu boca cayó en mi boca
a la distancia en un silencio
dejando nuestras almas
albergadas en una inocencia pura
De repente oí el lazo romperse
en un eco incomprensible
me apartaste del camino
tomando otra dirección
Esa decisión me ha caído
como un baño de agua helada
sobre mi desesperado cuerpo
dejándome vestida y parada
en un inesperado duelo
The Hidden Friendship
Your words felt always
like a bath of fresh water
over my desiring body
every time our words
would cross paths in time
Like a lilly smelling as a rose
You’d Swirl the wind in my mind
as we deepened
into the open friendship
that took its course within the Truth
A Truth that tied us with an
unbreakable & sustainable lace
that pulled us in closer
without understanding the why
Your mouth fell into my mouth
at a distance in a silence
leaving our souls
imbued in pure inocence
Suddenly I heard the lace snap
as an incomprehensible echo
you pushed me away
taking another direction
That decision you made
felt like a shower of iced water
over my desperate body
leaving me dressed up & standing
in an unexpected mourning process
Recuerdos de Sor Juana Ines de la Cruz
Almas somos
Almas seremos
como almas...
venceremos!!!
un crystal colocaremos
en medio de la irrealidad
de las pesadillas del hombre
lo aliviaremos
lo iluminaremos
lo levanatremos
lo despertaremos
Almas somos
almas seremos
y como almas....
Venceremos!!!
Memories of Sor Juana Ines de la Cruz
We are souls
we'll always be souls
and as souls...
we will triumph!!!
We will place a crystal
in the center of man's nightmares
to alleviate him
to enlighten him
to raise him
to awaken him
We are souls
we'll always be souls
and as souls....
we will always Triumph!!!
~ ♥ La poesía es una expresion del alma a traves de palabras a veces cruzadas, a veces unidas, a veces pintadas desde el centro de la creacion ♥ ~
~ ♥ Poetry is an expression of the soul through words, sometimes crossed, sometimes joined, sometimes painted from the center of creation itself ♥ ~ B. Brose
Barbara Brose © 2010 - 2012
Friday, July 8, 2011
Wednesday, June 15, 2011
What About the Eclipse?
~ In so many and such important ways, then, do the planets bear witness to the earth's mobility ~ Nicolaus Copernicus
We are experiencing the effects and energies of a partial solar eclipse - October 23rd- and in New Moon in Scorpio... Wow - what a treasure! What does it all mean? Does it really influence us? How so?
I am deeply convinced that yes, all planetary movements affect us one way or another, for we are all part of nature. The planets that surround us on this earth are all part of us within & without. As above so below - the Alpha and the Omega. The microcosm & the macrocosm.
Many of us have learned that every full moon the tide of the ocean rises high, in that same way the oscillations and rythms with our energy also rise high, we are all part of creation and the cyles of the moon are part of our make up. The full moon is a good time to clear out all negative influences and things we no longer need in our lives and to open up to new more positive experiences.
I'd like to share the experience that I had on a total 'solar' eclipse that happened in 1998. However, this was a solar eclipse which is different from a lunar eclipse (read description at the end of the article). I don't know much about astrology, but really wanted to share my experience that may be useful to others.
I was in a beautiful huge garden, a paradsidic garden, at a friends' house. I picked a spot next to a small pond where a purple lotus flower remained present in the center expressing its specific beauty. I was also accompanied by "Georgette" a huge and cuddly Saint Bernard, I used to lay my head on her as she rested on the grass under our favorite tree when I came to relax and read in this parasidic place. There was also a German Sheppard and a strong Rottweiler, all lovely handsome dogs. There was even someone unique also, "Claire" a monkey living, playing, swinging and hanging on a tall standing cypress tree.
The solar eclipse was scheduled to happen around 1:00 p.m. I sat under a full leafed ficus tree. Once the eclipse started, I began to do my meditation. It was a really awesome experience, within I could feel deep peace, but not only that, I could feel a powerful alignment within myself, with earth, the moon & the sun. It felt as if I all my chakras were opened, especially the crown chakra. I was one with everything not only with earth but with all of the planets. It was an open, powerful, freeing, peacefu, energy. I was truly FREE and fully alive as a soul. It was a huge opening into the vastness of who we are in Truth and in Him - God - very difficult to describe in words - a journey only each one can take on his/her own.
I did peek my eyes open and this was what I observed happening in 'outside' in the garden, in nature: as the moon covered the face of the sun - a spectacle in itself - everything turned dark, but greyish dark, not as dark as a night it was lighterlike as if someone had covered every leaf and blade of grass with a brush of greyish tint film. The monkey hid in the tree and went to sleep. The dogs also got really quiet and went to sleep, the most impressive thing to me was the lotus flower in the pond that closed its petals completely, also falling into its deep sleep. It was a 'short' night going by.
Then when the sun shone again a few minutes later, everything woke up like a new early dawn - in the middle of the afternoon! - the lotus flower opened its petals back to the sun. The monkey started playing and hanging off of the tree, the dogs started running all over the fields. It was amazing. The magic of a day, night, day, had gone buy in just minutes!!!
Today is a great opportunity to atune and align ourselves with the planets, earth, moon and sun which will be in alignment. The energy and the power of the alignement of the planets is here and it is very powerful and very very beautiful. So I do recommend if you can during this transitional phase, to find some time to tune in & practice a meditation of your choice - you can read "what About Meditation?" in this blog and get tips on how to do so if you'd like.
The eclipse energy is still very strong and very powerful... Enjoy it! It is all God. God is in every blade and speck of existence. God is All and so are you in Him.
~ In the convergion of the planets lies a 'Divine Hidden Secret' ~ BB
"A lunar eclipse occurs when the moon passes behind the earth so that the earth blocks the sun's rays from striking the moon. This can occur only when the Sun, Earth, and Moon are aligned exactly, or very closely so, with the Earth in the middle. Hence, there is always a full moon the night of a lunar eclipse. The type and length of an eclipse depend upon the Moon's location relative to its orbital nodes. The most recent total lunar eclipse occurred on December 21, 2010, at 08:17 UTC.[1] The next total lunar eclipse on June 15, 2011 will be a central eclipse, visible over Europe and south America after sunset, over Africa and most of Asia, and Australia before sunrise.
Unlike a solar eclipse, which can only be viewed from a certain relatively small area of the world, a lunar eclipse may be viewed from anywhere on the night side of the Earth. A lunar eclipse lasts for a few hours, whereas a total solar eclipse lasts for only a few minutes at any given place.~ Wikipedia Encyclopedia."
We are experiencing the effects and energies of a partial solar eclipse - October 23rd- and in New Moon in Scorpio... Wow - what a treasure! What does it all mean? Does it really influence us? How so?
I am deeply convinced that yes, all planetary movements affect us one way or another, for we are all part of nature. The planets that surround us on this earth are all part of us within & without. As above so below - the Alpha and the Omega. The microcosm & the macrocosm.
Many of us have learned that every full moon the tide of the ocean rises high, in that same way the oscillations and rythms with our energy also rise high, we are all part of creation and the cyles of the moon are part of our make up. The full moon is a good time to clear out all negative influences and things we no longer need in our lives and to open up to new more positive experiences.
I'd like to share the experience that I had on a total 'solar' eclipse that happened in 1998. However, this was a solar eclipse which is different from a lunar eclipse (read description at the end of the article). I don't know much about astrology, but really wanted to share my experience that may be useful to others.
I was in a beautiful huge garden, a paradsidic garden, at a friends' house. I picked a spot next to a small pond where a purple lotus flower remained present in the center expressing its specific beauty. I was also accompanied by "Georgette" a huge and cuddly Saint Bernard, I used to lay my head on her as she rested on the grass under our favorite tree when I came to relax and read in this parasidic place. There was also a German Sheppard and a strong Rottweiler, all lovely handsome dogs. There was even someone unique also, "Claire" a monkey living, playing, swinging and hanging on a tall standing cypress tree.
The solar eclipse was scheduled to happen around 1:00 p.m. I sat under a full leafed ficus tree. Once the eclipse started, I began to do my meditation. It was a really awesome experience, within I could feel deep peace, but not only that, I could feel a powerful alignment within myself, with earth, the moon & the sun. It felt as if I all my chakras were opened, especially the crown chakra. I was one with everything not only with earth but with all of the planets. It was an open, powerful, freeing, peacefu, energy. I was truly FREE and fully alive as a soul. It was a huge opening into the vastness of who we are in Truth and in Him - God - very difficult to describe in words - a journey only each one can take on his/her own.
I did peek my eyes open and this was what I observed happening in 'outside' in the garden, in nature: as the moon covered the face of the sun - a spectacle in itself - everything turned dark, but greyish dark, not as dark as a night it was lighterlike as if someone had covered every leaf and blade of grass with a brush of greyish tint film. The monkey hid in the tree and went to sleep. The dogs also got really quiet and went to sleep, the most impressive thing to me was the lotus flower in the pond that closed its petals completely, also falling into its deep sleep. It was a 'short' night going by.
Then when the sun shone again a few minutes later, everything woke up like a new early dawn - in the middle of the afternoon! - the lotus flower opened its petals back to the sun. The monkey started playing and hanging off of the tree, the dogs started running all over the fields. It was amazing. The magic of a day, night, day, had gone buy in just minutes!!!
Today is a great opportunity to atune and align ourselves with the planets, earth, moon and sun which will be in alignment. The energy and the power of the alignement of the planets is here and it is very powerful and very very beautiful. So I do recommend if you can during this transitional phase, to find some time to tune in & practice a meditation of your choice - you can read "what About Meditation?" in this blog and get tips on how to do so if you'd like.
The eclipse energy is still very strong and very powerful... Enjoy it! It is all God. God is in every blade and speck of existence. God is All and so are you in Him.
~ In the convergion of the planets lies a 'Divine Hidden Secret' ~ BB
"A lunar eclipse occurs when the moon passes behind the earth so that the earth blocks the sun's rays from striking the moon. This can occur only when the Sun, Earth, and Moon are aligned exactly, or very closely so, with the Earth in the middle. Hence, there is always a full moon the night of a lunar eclipse. The type and length of an eclipse depend upon the Moon's location relative to its orbital nodes. The most recent total lunar eclipse occurred on December 21, 2010, at 08:17 UTC.[1] The next total lunar eclipse on June 15, 2011 will be a central eclipse, visible over Europe and south America after sunset, over Africa and most of Asia, and Australia before sunrise.
Unlike a solar eclipse, which can only be viewed from a certain relatively small area of the world, a lunar eclipse may be viewed from anywhere on the night side of the Earth. A lunar eclipse lasts for a few hours, whereas a total solar eclipse lasts for only a few minutes at any given place.~ Wikipedia Encyclopedia."
Friday, June 10, 2011
What About Love?
~ ♥ “Love possesses not nor will it be possessed, for love is sufficient unto love." ♥ ~ K. Gibran
~ ♥ "Reason is powerless in the expression of love ♥ ~ Rumi
~ ♥ "Spill your heart unto love ♥ ~ BB
Throughout life we learn that there are different forms and ways of feeling love. We learn different ideas about what & how love 'should' be like, or feel like. Yet when love shows up in our lives it moves something in us, in our hearts, like a flame, it may be subtle, it may strong, it may be intense, yet in Truth love is simple... love just is...
I feel that love is abstract, that you cannot grab it with a hand or keep it in a pocket or purse. Love is like the air that blows into the heart, a sigh that is freed, a voice that escapes, mute words that are heard. Love is an elixir that feeds, nurtures & the more you share it the more it expands. It is not something that you keep in a hope chest.
Although when we fall in love with someone it may happen that we do want to keep them in a box and hope that they will never leave, yet sometimes love is confused with attachement or comfortableness.
Even so, when we see that someone we love or have fallen in love with, the flower of the heart opens its petals in hope of being caressed, touched & kissed in the mere center of itself. To be alleviated, liberated, transformed & bathed in unconditional loving light. It is truly beautiful to feel love. What would it be like to 'Touch it', really 'touch it' with the hands of the soul?
True love is free... it has no chains, no thorns, no limits. It is like the wind that suddenly steals your heart & gives it wings to journey into its full expression. It Trusts, it gives of itself, it offers itself - it does not question itself, it allows itself to expand & ripple.
If you feel love for someone, regardless of the situation, allow yourself to feel it, THAT is healthy. If you or they are in a relationship respect that, but don't tie your heart down. God gave us love to love one another, not to love only one or the other. Soul mates are soul mates and sometimes in life you find a soulmate that is bonded to another person, and it is okay to allow yourself to feel the intensity of that love and use it for your self healing and growth, and honor the other souls choice.
I am of the belief that love is DIVINE... & if you feel it, it's beautiful... feel it & use it to heal your heart, your relationships & your life and EXPAND. Tell that person that you love that you love them, even if it is not reciprocated, by giving it to them and telling them it brings joy to their heart and your heart feels liberated, as we share it, it can only grow, and by feeling it you can use it for your expansion & everyones expansion. Love encompasses all. It would seem that there are different levels of feeling love, but in Truth there is only ONE love - & perhaps it feels as if though it has different degrees & levels - but the real & uncondicional love is only ONE.
Love is like the air that blows into your heart, a sigh that is freed, a voice that escapes, deaf words that are heard. Love is an elixir that feeds, nourishes & the more we share it, the more... it... grows...
~ “Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls” ~ K.Gibran
A couple of my poems & thoughts:
♥ Garden of My Soul ♥
What joy it would give me
to see you sitting
in the garden of my soul
to envelop ourselves
in white petals of light
to bathe under waterfalls
of knowledge, truth, and life
In the dawn
of a new relationship
that will be born
that very day
when you come and sit
in the garden of my soul
♥ Red Rose Petals ♥
I can only give you one red rose
I pose it on your chest
so that without thorns
it may spill its petals over you
I can only give you one red rose
for the rest of the dozen, every leaf
belongs to the stars
at the disposition & capacity to love
And every rose that I give
and not to just anyone
represents an eternal love
for me...
~ "May you find your soul mate in your inner journey to then find it in your outer journey. " ~
~ "We are all soulmates of each other, we just can't see it yet." ~
~
~ ♥ "Reason is powerless in the expression of love ♥ ~ Rumi
~ ♥ "Spill your heart unto love ♥ ~ BB
Throughout life we learn that there are different forms and ways of feeling love. We learn different ideas about what & how love 'should' be like, or feel like. Yet when love shows up in our lives it moves something in us, in our hearts, like a flame, it may be subtle, it may strong, it may be intense, yet in Truth love is simple... love just is...
I feel that love is abstract, that you cannot grab it with a hand or keep it in a pocket or purse. Love is like the air that blows into the heart, a sigh that is freed, a voice that escapes, mute words that are heard. Love is an elixir that feeds, nurtures & the more you share it the more it expands. It is not something that you keep in a hope chest.
Although when we fall in love with someone it may happen that we do want to keep them in a box and hope that they will never leave, yet sometimes love is confused with attachement or comfortableness.
Even so, when we see that someone we love or have fallen in love with, the flower of the heart opens its petals in hope of being caressed, touched & kissed in the mere center of itself. To be alleviated, liberated, transformed & bathed in unconditional loving light. It is truly beautiful to feel love. What would it be like to 'Touch it', really 'touch it' with the hands of the soul?
True love is free... it has no chains, no thorns, no limits. It is like the wind that suddenly steals your heart & gives it wings to journey into its full expression. It Trusts, it gives of itself, it offers itself - it does not question itself, it allows itself to expand & ripple.
If you feel love for someone, regardless of the situation, allow yourself to feel it, THAT is healthy. If you or they are in a relationship respect that, but don't tie your heart down. God gave us love to love one another, not to love only one or the other. Soul mates are soul mates and sometimes in life you find a soulmate that is bonded to another person, and it is okay to allow yourself to feel the intensity of that love and use it for your self healing and growth, and honor the other souls choice.
I am of the belief that love is DIVINE... & if you feel it, it's beautiful... feel it & use it to heal your heart, your relationships & your life and EXPAND. Tell that person that you love that you love them, even if it is not reciprocated, by giving it to them and telling them it brings joy to their heart and your heart feels liberated, as we share it, it can only grow, and by feeling it you can use it for your expansion & everyones expansion. Love encompasses all. It would seem that there are different levels of feeling love, but in Truth there is only ONE love - & perhaps it feels as if though it has different degrees & levels - but the real & uncondicional love is only ONE.
Love is like the air that blows into your heart, a sigh that is freed, a voice that escapes, deaf words that are heard. Love is an elixir that feeds, nourishes & the more we share it, the more... it... grows...
~ “Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls” ~ K.Gibran
A couple of my poems & thoughts:
♥ Garden of My Soul ♥
What joy it would give me
to see you sitting
in the garden of my soul
to envelop ourselves
in white petals of light
to bathe under waterfalls
of knowledge, truth, and life
In the dawn
of a new relationship
that will be born
that very day
when you come and sit
in the garden of my soul
♥ Red Rose Petals ♥
I can only give you one red rose
I pose it on your chest
so that without thorns
it may spill its petals over you
I can only give you one red rose
for the rest of the dozen, every leaf
belongs to the stars
at the disposition & capacity to love
And every rose that I give
and not to just anyone
represents an eternal love
for me...
~ "May you find your soul mate in your inner journey to then find it in your outer journey. " ~
~ "We are all soulmates of each other, we just can't see it yet." ~
~
Friday, June 3, 2011
Qué hay acerca del Amor?
~ ♥ El amor no posee, ni ha de ser poseído, ya que el amor es suficiente dentro del amor ♥ ~ K. Gibran
~ ♥ La razón es impotente ante la expresión del amor ♥ ~ Rumi
~ ♥ Brota tu corazon al amor ~ ♥ BB
A través de la vida aprendemos de diferentes formas y maneras a sentir el amor. Aprendemos diferentes ideas de que es lo que ‘debiera’ ser el amor ; cómo hay que actuar en el amor o expresar ese amor.
Es interesante, porque siento que el amor es tan abstracto que no se puede agarrar con una mano o guardarlo en un bolsillo o una bolsita. El amor es como un aire que entra en el corazón, un suspiro que se destapa, una voz que se escapa, unas palabras sordas que se escuchan. El amor es un elixir que alimenta, nutre y mientras más lo compartimos más se acrecienta. No es algo que se guarda en una cajita. Aunque cuando nos enamoramos de alguien pasa que quisiéramos guardar a ese alguien en la cajita y que no se nos fuera a ir para ningún lado, pero eso no es amor, es apego. Aun así, cuando vemos a ese alguien la flor del corazón abre sus pétalos con esperanza de ser acariciado y tocado y besado en ese mismísimo centro del corazón. Ser aliviado, liberado, transformado y brotado de luz amorosa incondicional. Todos queremos amor, sentir, respirar amor y sobre todo tocarlo. Es lindo sentir es amor en el corazón. Como sería ‘Tocarlo’, verdaderamente?
El verdadero amor es libre... no tiene cadenas de ninguna clase, no tiene espinas, no tiene límites, es como el viento que de repente se roba al corazón y le da alas para que viaje a toda su expresión. Confía, se entrega, se da, se Siente. Sobre todo se siente. Si sientes amor por alguien sea como sea la dada situación, date permiso de sentirlo, ESO es sano. Si estás o está en un compromiso... respétalo, pero no amarres a tu corazón. Dios nos dio el amor para amarnos los unos a los otros... no solo a uno o el otro. Entonces soy del pensar que el amor es lindo es DIVINO... y si lo sientes que lindo... siéntelo y úsalo para sanar tu corazón, tus relaciones y tu vida y EXPANDETE.
Pareciera que existiesen diferentes niveles de sentir el amor, pero en realidad el amor solo es UNO - y quizás se sienta en diferentes grados y formas - pero el amor incondicional y real, es solo UNO.
El amor es como un aire que entra en el corazón, un suspiro que se destapa, una voz que se escapa, unas palabras sordas que se escuchan. El amor es un elixir que alimenta, nutre y mientras más lo compartimos más se acrecienta.
~ "Amense unos a otros, pero no con un lazo de amor: que sea más bien un mar moviéndose entre las orillas de sus almas" ~
~ “Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls” ~ K.Gibran
~ Mis poemas y pensamientos ~
♥ Pétalos de Rosas Rojas ♥
Solo puedo regalarte una rosa roja
la poso sobre tu pecho
para que sin espinas
derrame sus pétalos sobre ti
Solo puedo regalarte una rosa roja
pues el resto del ramo, cada hoja
le pertenece a las estrellas
a la dispensación y capacidad de amar
Y cada rosa que regalo
y no es a cualquiera
representa un amor eterno
para mí....
♥ El Jardín de mi Alma ♥
Que alegría me daría
verte sentado
en el jardín de mi alma
para envolvernos
en pétalos blancos de luz
para bañarnos bajo cataratas
de Sabiduría, la Verdad y la Vida
En el amanecer
de una nueva relación
que nacerá
ese mismo día
cuando vengas a sentarte
en el jardín de mi alma
~ "Que encuentres tu alma gemela en tus viajes interiores para luego encontrarla en tus viajes exteriores" ~
~ "Todos somos almas gemelas los unos de los otros, pero aun no lo podemos ver." ~
~ B. Brose ~
~ ♥ La razón es impotente ante la expresión del amor ♥ ~ Rumi
~ ♥ Brota tu corazon al amor ~ ♥ BB
A través de la vida aprendemos de diferentes formas y maneras a sentir el amor. Aprendemos diferentes ideas de que es lo que ‘debiera’ ser el amor ; cómo hay que actuar en el amor o expresar ese amor.
Es interesante, porque siento que el amor es tan abstracto que no se puede agarrar con una mano o guardarlo en un bolsillo o una bolsita. El amor es como un aire que entra en el corazón, un suspiro que se destapa, una voz que se escapa, unas palabras sordas que se escuchan. El amor es un elixir que alimenta, nutre y mientras más lo compartimos más se acrecienta. No es algo que se guarda en una cajita. Aunque cuando nos enamoramos de alguien pasa que quisiéramos guardar a ese alguien en la cajita y que no se nos fuera a ir para ningún lado, pero eso no es amor, es apego. Aun así, cuando vemos a ese alguien la flor del corazón abre sus pétalos con esperanza de ser acariciado y tocado y besado en ese mismísimo centro del corazón. Ser aliviado, liberado, transformado y brotado de luz amorosa incondicional. Todos queremos amor, sentir, respirar amor y sobre todo tocarlo. Es lindo sentir es amor en el corazón. Como sería ‘Tocarlo’, verdaderamente?
El verdadero amor es libre... no tiene cadenas de ninguna clase, no tiene espinas, no tiene límites, es como el viento que de repente se roba al corazón y le da alas para que viaje a toda su expresión. Confía, se entrega, se da, se Siente. Sobre todo se siente. Si sientes amor por alguien sea como sea la dada situación, date permiso de sentirlo, ESO es sano. Si estás o está en un compromiso... respétalo, pero no amarres a tu corazón. Dios nos dio el amor para amarnos los unos a los otros... no solo a uno o el otro. Entonces soy del pensar que el amor es lindo es DIVINO... y si lo sientes que lindo... siéntelo y úsalo para sanar tu corazón, tus relaciones y tu vida y EXPANDETE.
Pareciera que existiesen diferentes niveles de sentir el amor, pero en realidad el amor solo es UNO - y quizás se sienta en diferentes grados y formas - pero el amor incondicional y real, es solo UNO.
El amor es como un aire que entra en el corazón, un suspiro que se destapa, una voz que se escapa, unas palabras sordas que se escuchan. El amor es un elixir que alimenta, nutre y mientras más lo compartimos más se acrecienta.
~ "Amense unos a otros, pero no con un lazo de amor: que sea más bien un mar moviéndose entre las orillas de sus almas" ~
~ “Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls” ~ K.Gibran
~ Mis poemas y pensamientos ~
♥ Pétalos de Rosas Rojas ♥
Solo puedo regalarte una rosa roja
la poso sobre tu pecho
para que sin espinas
derrame sus pétalos sobre ti
Solo puedo regalarte una rosa roja
pues el resto del ramo, cada hoja
le pertenece a las estrellas
a la dispensación y capacidad de amar
Y cada rosa que regalo
y no es a cualquiera
representa un amor eterno
para mí....
♥ El Jardín de mi Alma ♥
Que alegría me daría
verte sentado
en el jardín de mi alma
para envolvernos
en pétalos blancos de luz
para bañarnos bajo cataratas
de Sabiduría, la Verdad y la Vida
En el amanecer
de una nueva relación
que nacerá
ese mismo día
cuando vengas a sentarte
en el jardín de mi alma
~ "Que encuentres tu alma gemela en tus viajes interiores para luego encontrarla en tus viajes exteriores" ~
~ "Todos somos almas gemelas los unos de los otros, pero aun no lo podemos ver." ~
~ B. Brose ~
Friday, May 27, 2011
What About Free Will?
~“Believe nothing, no matter where you read it or who has said it, not even if I have said it, unless it agrees with your own reason & your own common sense.” Buddha ~
In the beginning of time when God created us He gave us a gift; the gift of ‘free will’. The ‘freedom’ to choose as souls what we wanted to experience in this Universe.<3 -="" 21="" a="" about="" again="" all="" allowing="" also="" alvation="" am="" an="" and="" any="" anyone="" anywhere="" are:="" are="" as="" at="" awakening="" away="" awesome="" back="" because="" been="" being="" belief="" beliefs.="" beliefs="" believe="" believing="" best="" better="" between="" blog="" books="" brings="" but="" can="" center="" change="" cherish="" children="" choices.="" choices="" choose="" chose="" chosen="" christ="" churches="" comes="" condemn="" consciousness.="" cosmos="" could="" creations.="" creations="" darkness.="" darkness="" decide="" different.="" different="" dimensions="" discouraging="" distinguish="" do="" does="" doesn="" each="" else="" enjoy="" enter="" essence="" etc="" eternity="" ever.="" ever="" everyone.="" everyone="" except="" existence:="" experience="" experienced="" feel="" find="" finding="" follow="" for="" form="" free.="" free="" freed="" freedom="" freely="" friends="" from="" gave="" get="" gift="" give="" given.="" given="" god.="" god="" gone="" great.="" great="" grow.="" guidance="" guide="" guru="" gurus="" had="" happiest.="" happy="" has="" have="" he="" heart="" hearts="" him="" himself="" his="" home.="" home="" honor="" however="" human="" i="" ideas="" if="" important="" impose="" in="" incredible.="" incredible="" inner="" involved="" is="" it="" itself="" journey="" journeys="" joy="" judge="" key="" know="" knows="" lead="" learn="" learned="" learning="" lessons.="" levels="" light.="" light="" listen="" lived="" lost="" lot="" love.="" love="" loves.="" loves="" made="" make="" makes="" many="" master="" masters...="" matter="" may="" maybe="" me.="" me="" middle="" miracle="" most="" much="" my="" need="" negativity.="" negativity="" never="" new="" no="" not="" nothing="" of="" on="" one="" only="" or="" other="" others="" our="" out="" outer="" outside="" over="" own="" part="" path="" paths.="" peace.="" peace="" people="" perhaps="" philosophy="" placed="" planet="" power="" powerful="" presents="" pure="" purpose="" re="" reach="" read="" ready="" really="" ree="" religion="" religions="" remember...="" respect="" reveal="" right="" s="" schooling.="" schools="" search="" set="" share="" sharing="" so.="" so="" something="" soul="" souls.="" souls="" space="" spirit.="" spirit="" spirituality="" still="" story="" suddenly="" system="" t.="" take="" teacher.="" teacher="" teachers="" than="" that="" the="" their="" them="" there="" they="" things="" this="" through="" time.="" time="" to="" totally="" traditions="" true="" truly="" truth.="" truth="" uncomfortable="" universe="" upon="" us="" valid.="" venues="" very="" videos="" visit="" voice.="" walk="" want="" was="" way="" we="" what="" whatever="" when="" where="" whomever="" will.="" will="" with="" within="" would="" yes="" yet="" you="" your="" yourself="">“Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” Les Brown…
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” Marcus Aurelius
■
“He who rules his spirit has won a greater victory than the taking of a city.” - Jesus
~ ♥ Remember that day when you were born as a soul in the Heart of God? That is who you truly are... You in Him and He in You... a brilliant Creation of Love ~ ♥ B.Brose
In the beginning of time when God created us He gave us a gift; the gift of ‘free will’. The ‘freedom’ to choose as souls what we wanted to experience in this Universe.<3 -="" 21="" a="" about="" again="" all="" allowing="" also="" alvation="" am="" an="" and="" any="" anyone="" anywhere="" are:="" are="" as="" at="" awakening="" away="" awesome="" back="" because="" been="" being="" belief="" beliefs.="" beliefs="" believe="" believing="" best="" better="" between="" blog="" books="" brings="" but="" can="" center="" change="" cherish="" children="" choices.="" choices="" choose="" chose="" chosen="" christ="" churches="" comes="" condemn="" consciousness.="" cosmos="" could="" creations.="" creations="" darkness.="" darkness="" decide="" different.="" different="" dimensions="" discouraging="" distinguish="" do="" does="" doesn="" each="" else="" enjoy="" enter="" essence="" etc="" eternity="" ever.="" ever="" everyone.="" everyone="" except="" existence:="" experience="" experienced="" feel="" find="" finding="" follow="" for="" form="" free.="" free="" freed="" freedom="" freely="" friends="" from="" gave="" get="" gift="" give="" given.="" given="" god.="" god="" gone="" great.="" great="" grow.="" guidance="" guide="" guru="" gurus="" had="" happiest.="" happy="" has="" have="" he="" heart="" hearts="" him="" himself="" his="" home.="" home="" honor="" however="" human="" i="" ideas="" if="" important="" impose="" in="" incredible.="" incredible="" inner="" involved="" is="" it="" itself="" journey="" journeys="" joy="" judge="" key="" know="" knows="" lead="" learn="" learned="" learning="" lessons.="" levels="" light.="" light="" listen="" lived="" lost="" lot="" love.="" love="" loves.="" loves="" made="" make="" makes="" many="" master="" masters...="" matter="" may="" maybe="" me.="" me="" middle="" miracle="" most="" much="" my="" need="" negativity.="" negativity="" never="" new="" no="" not="" nothing="" of="" on="" one="" only="" or="" other="" others="" our="" out="" outer="" outside="" over="" own="" part="" path="" paths.="" peace.="" peace="" people="" perhaps="" philosophy="" placed="" planet="" power="" powerful="" presents="" pure="" purpose="" re="" reach="" read="" ready="" really="" ree="" religion="" religions="" remember...="" respect="" reveal="" right="" s="" schooling.="" schools="" search="" set="" share="" sharing="" so.="" so="" something="" soul="" souls.="" souls="" space="" spirit.="" spirit="" spirituality="" still="" story="" suddenly="" system="" t.="" take="" teacher.="" teacher="" teachers="" than="" that="" the="" their="" them="" there="" they="" things="" this="" through="" time.="" time="" to="" totally="" traditions="" true="" truly="" truth.="" truth="" uncomfortable="" universe="" upon="" us="" valid.="" venues="" very="" videos="" visit="" voice.="" walk="" want="" was="" way="" we="" what="" whatever="" when="" where="" whomever="" will.="" will="" with="" within="" would="" yes="" yet="" you="" your="" yourself="">“Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” Les Brown…
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” Marcus Aurelius
■
“He who rules his spirit has won a greater victory than the taking of a city.” - Jesus
~ ♥ Remember that day when you were born as a soul in the Heart of God? That is who you truly are... You in Him and He in You... a brilliant Creation of Love ~ ♥ B.Brose
Wednesday, May 18, 2011
What About Meditation?
~ ♥ You cannot solve problems with the same level of consciousness that created them♥ ~ Albert Einstein
~ ♥ Like Within, So without ♥ ~ Hermensianax - greek poet
"Meditation" a word that brings many different images to different people. There are many thoughts about what it means to meditate. Throughout time it was believed that meditation was considered valid if one would spent, hours, days, weeks even months under a tree in loto position - to give an image - to be able to reach certain given results. Otherwise it was not considered a good meditaion.
However, the truth is that there are many different schools and forms of meditation such as Transcendental meditation, Buddist meditation, Zen meditation, Dynamic Meditation, etc. There are as many different forms and ways of meditating as there are people in the world, for each person finds his own unique way of doing so. There are people who wake up in the morning, turn on the coffee pot, make themselves a cup of coffe or tea, sit in front of their window or go to the garden to observe nature, that is their way of meditating. Others get up early and have a special place where they sit and meditate five minutes or more before they start their day.
What does it really mean to meditate? And what is a deeper form of meditation useful for?
If we take the letter 't' out of the word 'meditation', we are left with the word 'mediation'. Meditation is a way to 'mediate' with our inner 'Self', with the light that lives within us, with the magical, omniprensent, omnipowerful essence of God. It is a way to communicate with that part given to us in our hearts that guides us to have more peace and clarity. For example, a few days ago I could not find my keys, my first response was to run like a 'chicken with it's head cut off' to try to find them, but instead, I paused, took a few deep breaths and in my mind, I tracked my steps back and found the keys easily - This is a simple example.
Meditation if practiced little by little, then furthermore to deeper levels of consciousness, can take us to incredible places of peace and expansion - we can create and manifest whatever we want, we can also enjoy inner journeys like astral traveling - all given by God and in God.
I would like to share with you a simple and short meditation technique. If you are interested in trying it, you may find it useful to reach deeper levels of peace and clarity.
I suggest to find a comfortable place where you will have quietud - turn phones, computers, etc., off. Sit or lie in a way that is useful to you - I recommend sitting in a chair with your back straight, otherwise in loto position. If you decide to lie down - it's okay - what happens is that most people fall asleep ~ which is valid at first.
The most important thing to learn about meditation more than anything else ~ is 'deep breathing' ~ learning how to breathe right and deep is the 'key' ~ especially to reach deeper levels of consciousness.
- Deep breathing: to begin it is best to breathe all the air out. Then you beginning breathing in, filling the air from your stomach to the chest, like filling up a cup. Hold the breath for a moment, then exhale, as you breathe out emptying the cup from the chest to the stomach. Breathe in, hold, breathe out. Breathe in, hold, breahte out... etc.
- Counting is very useful in this procedure. You can count up to five when you inhale, three when you hold the breath, and five when you exhale. You can also do the count 8,4,8, or 7,3,7 - choosing the rythm that is right for you. Counting helps occupy the mind with other thoughts.
- Speaking of thoughts - do not fight the thoughts in your mind that are there. Let them be present, let them race, let all sensations be present and let them move by like a movie screen in your mind, as you continue to concentrate in your breathing. Let yourself rest and listen to your breathing as many times as needed.
- The next step is to focus on relaxing your body: relax your feet, legs, hips, back, abdomen, chest, shoulders, arms, hands, neck, throat and head.
- Then continue to allow the thoughts to be present, continue to let them go by like clouds in a clear blue sky, the clear blue sky is our aim. So, continue to listen to your breathing as you relax even deeper...
- Further more it is great to visualize or imagine that you are walking into a beautiful 'diamantine indigo blue light'- stand underneath showering waterfall of this 'diamantine indigo blue light' - allow all thougths to be bathed by this light, all people, situations and things in your life are being bathed by this light. THen open your heart and mind to receive this light and let go of the material, physical world, completely -rest your body, your heart, your emotions, your mind - rest deeper, even deeper now.
- It is good to relax there for as long as need be. Perhaps 5 minutes every morning and every evening to start and increase the time as you are able to
- At the end, begin to breathe deeply again, moving the energy from your feet up your whole body. Become aware of the soles of your feet, of the temperature of the room, of your clothes in contact with your body, wiggle your toes, stretch your body until you are fully present in your body.
Meditation ~ mediation ~ is useful for many things: to simply relax, to recharge with good energy, to bring you back to center,to quiet the mind, to resolve problems, to astral travel - to divine places given by God - it is also very useful to help alleviate physical, emotional and mental pain. It also helps us to become more aware of our feelings and of how we feel in a given situation. It helps us have more clarity and peace to be able to take more assertive steps in our lives.
I don't know if you remember the movie "The Secret Garden". There is a moment when the boy, who did not want to walk & come out of his room - due to the fear that encompassed him - he was with the girl in the garden and he said to her...
Colin: Are you making this magic?
Mary: No, you are.
Colin: Just like in the story.
[indicates his chest]
Colin: It's like the whole universe is in here.
Mary: I'm certain it is.
Yes, meditation is useful for that as well, to discover the fantastic world of infinite possibilites and dimensionalities that exist - which are very real within each one of us, created by Him.
~ meditation is useful to free ourselves - to feel lighter - to relax ~
Some people meditate ever day 5 to 10 minutes; others even an hour long or more, depending on the aim that is wanted to be reached.
And then there are many who get up, turn the coffe pot on, grab a cup of coffee or tea, sit in front of the window and contect with what IS...
~ We can live without religion & meditation, but we cannot survive without human affection ~ Dalai Lama
~ Meditation is more substantial than what we normally call reality ~ Richard Gere
~~ Meditation is not used to avoid this world,it the elixir where the soul speaks directly to God & receives His Love, His Light & His Word, in an excessive way when acquired ~ an opportunity to bring that incredible Light & that pure Light back into Humanity ~ BB
~ ♥ Like Within, So without ♥ ~ Hermensianax - greek poet
"Meditation" a word that brings many different images to different people. There are many thoughts about what it means to meditate. Throughout time it was believed that meditation was considered valid if one would spent, hours, days, weeks even months under a tree in loto position - to give an image - to be able to reach certain given results. Otherwise it was not considered a good meditaion.
However, the truth is that there are many different schools and forms of meditation such as Transcendental meditation, Buddist meditation, Zen meditation, Dynamic Meditation, etc. There are as many different forms and ways of meditating as there are people in the world, for each person finds his own unique way of doing so. There are people who wake up in the morning, turn on the coffee pot, make themselves a cup of coffe or tea, sit in front of their window or go to the garden to observe nature, that is their way of meditating. Others get up early and have a special place where they sit and meditate five minutes or more before they start their day.
What does it really mean to meditate? And what is a deeper form of meditation useful for?
If we take the letter 't' out of the word 'meditation', we are left with the word 'mediation'. Meditation is a way to 'mediate' with our inner 'Self', with the light that lives within us, with the magical, omniprensent, omnipowerful essence of God. It is a way to communicate with that part given to us in our hearts that guides us to have more peace and clarity. For example, a few days ago I could not find my keys, my first response was to run like a 'chicken with it's head cut off' to try to find them, but instead, I paused, took a few deep breaths and in my mind, I tracked my steps back and found the keys easily - This is a simple example.
Meditation if practiced little by little, then furthermore to deeper levels of consciousness, can take us to incredible places of peace and expansion - we can create and manifest whatever we want, we can also enjoy inner journeys like astral traveling - all given by God and in God.
I would like to share with you a simple and short meditation technique. If you are interested in trying it, you may find it useful to reach deeper levels of peace and clarity.
I suggest to find a comfortable place where you will have quietud - turn phones, computers, etc., off. Sit or lie in a way that is useful to you - I recommend sitting in a chair with your back straight, otherwise in loto position. If you decide to lie down - it's okay - what happens is that most people fall asleep ~ which is valid at first.
The most important thing to learn about meditation more than anything else ~ is 'deep breathing' ~ learning how to breathe right and deep is the 'key' ~ especially to reach deeper levels of consciousness.
- Deep breathing: to begin it is best to breathe all the air out. Then you beginning breathing in, filling the air from your stomach to the chest, like filling up a cup. Hold the breath for a moment, then exhale, as you breathe out emptying the cup from the chest to the stomach. Breathe in, hold, breathe out. Breathe in, hold, breahte out... etc.
- Counting is very useful in this procedure. You can count up to five when you inhale, three when you hold the breath, and five when you exhale. You can also do the count 8,4,8, or 7,3,7 - choosing the rythm that is right for you. Counting helps occupy the mind with other thoughts.
- Speaking of thoughts - do not fight the thoughts in your mind that are there. Let them be present, let them race, let all sensations be present and let them move by like a movie screen in your mind, as you continue to concentrate in your breathing. Let yourself rest and listen to your breathing as many times as needed.
- The next step is to focus on relaxing your body: relax your feet, legs, hips, back, abdomen, chest, shoulders, arms, hands, neck, throat and head.
- Then continue to allow the thoughts to be present, continue to let them go by like clouds in a clear blue sky, the clear blue sky is our aim. So, continue to listen to your breathing as you relax even deeper...
- Further more it is great to visualize or imagine that you are walking into a beautiful 'diamantine indigo blue light'- stand underneath showering waterfall of this 'diamantine indigo blue light' - allow all thougths to be bathed by this light, all people, situations and things in your life are being bathed by this light. THen open your heart and mind to receive this light and let go of the material, physical world, completely -rest your body, your heart, your emotions, your mind - rest deeper, even deeper now.
- It is good to relax there for as long as need be. Perhaps 5 minutes every morning and every evening to start and increase the time as you are able to
- At the end, begin to breathe deeply again, moving the energy from your feet up your whole body. Become aware of the soles of your feet, of the temperature of the room, of your clothes in contact with your body, wiggle your toes, stretch your body until you are fully present in your body.
Meditation ~ mediation ~ is useful for many things: to simply relax, to recharge with good energy, to bring you back to center,to quiet the mind, to resolve problems, to astral travel - to divine places given by God - it is also very useful to help alleviate physical, emotional and mental pain. It also helps us to become more aware of our feelings and of how we feel in a given situation. It helps us have more clarity and peace to be able to take more assertive steps in our lives.
I don't know if you remember the movie "The Secret Garden". There is a moment when the boy, who did not want to walk & come out of his room - due to the fear that encompassed him - he was with the girl in the garden and he said to her...
Colin: Are you making this magic?
Mary: No, you are.
Colin: Just like in the story.
[indicates his chest]
Colin: It's like the whole universe is in here.
Mary: I'm certain it is.
Yes, meditation is useful for that as well, to discover the fantastic world of infinite possibilites and dimensionalities that exist - which are very real within each one of us, created by Him.
~ meditation is useful to free ourselves - to feel lighter - to relax ~
Some people meditate ever day 5 to 10 minutes; others even an hour long or more, depending on the aim that is wanted to be reached.
And then there are many who get up, turn the coffe pot on, grab a cup of coffee or tea, sit in front of the window and contect with what IS...
~ We can live without religion & meditation, but we cannot survive without human affection ~ Dalai Lama
~ Meditation is more substantial than what we normally call reality ~ Richard Gere
~~ Meditation is not used to avoid this world,it the elixir where the soul speaks directly to God & receives His Love, His Light & His Word, in an excessive way when acquired ~ an opportunity to bring that incredible Light & that pure Light back into Humanity ~ BB
Friday, May 13, 2011
Que hay de la Meditación?
“La Meditación” – Esa palabra pone imágenes diferentes en cada persona. Hay muchas opiniones acerca de que es lo que significa meditar. A lo largo del tiempo se creía que la meditación era solo válida si uno pasaba horas, días y sino hasta semanas sentado debajo de un árbol – por dar una imágen - para obtener ciertos o dados resultados, o si no, no se le llamaba meditar. Pero en realidad hay tantas distintas escuelas y maneras de meditar como lo son, la meditación transcendental, la meditación dinámica, la meditación budista, la meditación Zen, etc. La verdad es que hay tantas formas de meditar como personas en el mundo, ya que cada persona es encuentra su manera propia de meditar. Hay personas que se levantan, prenden su cafetera o se hacen un café o un té y se sientan frente a la ventana o afuera en el jardín a observar la naturaleza – esa es una manera de meditar. Otros se levantan temprano y tienen su lugar especial donde se sientan a meditar por cinco minutos o más antes de comenzar el día.
Que quiere decir meditar realmente? Y para que ayuda una meditación ya un poco más profunda?
Si le quitamos la ‘t’ a la palabra ‘meditar’ nos quedamos con ‘mediar’. La meditación es una manera de mediar con nuestro ser interno, con la Luz que se conlleva dentro de nosotros mismos, con la fuerza mágica y omnipotente y omnipresente de Dios. Es una manera de comunicarnos con esa parte interna dada en nuestro corazón que nos dirige a tener mayor paz y claridad. Por ejemplo, yo solo ayer, no encontraba unas llaves, tuve la tentación de correr por toda la casa como “Juana la loca” a buscarlas, pero decidí sentarme un minuto nada más, respiré profundo y en mi mente, regresé a los pasos que di y encontré las llaves con facilidad – eso es para algo simple.
La meditación, si se practica poco a poco, y luego en profundidades extensas nos puede llevar a lugares maravillosos de profunda paz y extensión – podemos crear y manifestar lo que queramos, también podemos tener viajes astrales fantásticos – todo dado por Dios y en Dios.
Les quiero compartir una corta meditación, a quien interese la puede comenzar a aplicar para llegar a un estado interno de mayor paz y expansión.
Sugiero encontrar un lugar cómodo donde no habrá interrupción por un rato –apagar teléfonos, computadora, etc. Sentarse o acostarse como sea más adecuado ~ sugiero sentarse en una silla y estar con la espalda recta, si no se puede en posición de loto. Al acostarse lo que sucede es que muchas personas al inicio suelen quedarse dormidas, y eso esta bien al inicio.
Lo más importante de aprender en una meditación – más que cualquier otra cosa -, es las respiraciones profundas ~ la respiración es ‘clave’~ .
- Respiraciones profundas: Se comienza por exhalar el aire que se tiene. Luego se inhala desde el estómago llenando el aire hasta el pecho, se retiene el aire y luego se exhala bajando del pecho al estómago.
- El contar ayuda mucho en este proceso. Se puede contar hasta 5 al inhalar, contar hasta 3 al retener y luego contar hasta 5 al exhalar. Tambien se puede contar 8 al inhalar 4 al retener y 8 al exhalar, o
7,3,7 o 6,3,6. Cada quien encuentra su propio ritmo. La razón por la cual es bueno contar es porque empieza la mente a ocuparse en otra cosa.
- Es importante no pelear los pensamientos que estén presentes en la mente, así vayan a una velocidad de por mil. Si no, más bien hay que dejar que los pensamientos estén presentes y dejarlos pasar como una película o como nubes y enfocarse constantemente en la respiración. Inhalando, reteniendo y exhalando, dejando que los pensamientos pasen y escuchar la respiracion.
- Luego es importante enfocarse en relajar el cuerpo: relajar los pies, piernas, caderas, abdomen, espalda, pecho, hombros, brazos, manos, nuca, garganta y cabeza.
- Seguir dejando que los pensamientos pasen y pasen como nubes y concentrarse en la respiración. Mantener la concentración en escuchar a la respiración.
- Lo siguiente es visualizar o imaginar que uno entra a una luz ‘azul índigo diamantina’ Imaginarse que uno esté parado debajo de una catarata de luz, nuevamente color ‘azul índigo diamantino’ – dejar que todos los pensamientos se bañen con esa luz, todas las personas y situaciones en la mente se bañan de esta luz y todo tu cuerpo se baña de esta luz – abre tu mente y tu corazón a recibir esta luz, y descansa de todo el mundo terrenal – descansa tu corazón, tus emociones, tu mente, tu cuerpo ~ descansa profundamente y cada vez más profundamente...
- Es bueno relajarse ahí por el tiempo que sea posible. Quizás 5 minutos cada mañana y cada tarde, para comenzar y luego ir incrementando el tiempo.
- Por último se empieza a respirar nuevamente, haciendose uno más presente en el cuerpo físico, sintiendo la temperatura de la habitación donde se está, sintiendo la ropa en contacto con tu cuerpo, hasta estar totalmente presente en la habitación.
La meditación ~ mediación ~ sirve para un montón de cosas, para simplemente relajarse, para cargarse de más energía, para centrarse, para sentir una profunda paz en el corazón, para aquietar la mente, para resolver problemas, para viajar - a lugares divinos legados por Dios, y sirve mucho para aliviarse de dolores tanto físicos, emocionales, como mentales. También nos ayuda a que sintamos mas nuestras emociones, ya que con la mente ocupada a veces no podemos conectarnos con lo que realmente sentimos en cierta o dada situación, y esto nos ayuda a tener claridad y paz para dar pasos mas acertados en nuestras vidas.
No sé si se acuerdan de la película “El Jardín Secreto” hay un momento en que el niño que no quería caminar y salir de su cuarto – porque el temor lo abatía – estaba en el jardín con la niña y le dice: “Es que todos los planetas del Universo, toda la creación que se ve afuera está adentro de nosotros.” Y para eso sirve la meditación también, para descubrir ese fantástico mundo de infinitas posibilidades y dimensiones que existen y son reales dentro de cada ser creado en El.
Al final la meditación sirve para liberarnos – para aliviarnos – para descansar.
Algunos meditan todos los días 5 a 10 minutos. Otros hasta una hora diaria o más dependiendo de las metas que se quieran obtener.
Y hay muchos que se levantan, prenden la cafetera, se hacen un café o un té, se sientan frente a la ventana de su jardín y se conectan con lo que realmente ES.
"You cannot solve problems with the same level of consciousness that created them."
“No puedes resolver problemas en el mismo nivel de conciencia en que fueron creados” ~ Albert Einstein
~ ♥ We can live without religion & meditation, but we cannot survive without human affection ♥ ~
~ ♥ Podemos vivir sin la religión ni la meditación, pero no podemos sobrevivir sin afecto humano ♥ ~ ♥ Dalai Lama
Que quiere decir meditar realmente? Y para que ayuda una meditación ya un poco más profunda?
Si le quitamos la ‘t’ a la palabra ‘meditar’ nos quedamos con ‘mediar’. La meditación es una manera de mediar con nuestro ser interno, con la Luz que se conlleva dentro de nosotros mismos, con la fuerza mágica y omnipotente y omnipresente de Dios. Es una manera de comunicarnos con esa parte interna dada en nuestro corazón que nos dirige a tener mayor paz y claridad. Por ejemplo, yo solo ayer, no encontraba unas llaves, tuve la tentación de correr por toda la casa como “Juana la loca” a buscarlas, pero decidí sentarme un minuto nada más, respiré profundo y en mi mente, regresé a los pasos que di y encontré las llaves con facilidad – eso es para algo simple.
La meditación, si se practica poco a poco, y luego en profundidades extensas nos puede llevar a lugares maravillosos de profunda paz y extensión – podemos crear y manifestar lo que queramos, también podemos tener viajes astrales fantásticos – todo dado por Dios y en Dios.
Les quiero compartir una corta meditación, a quien interese la puede comenzar a aplicar para llegar a un estado interno de mayor paz y expansión.
Sugiero encontrar un lugar cómodo donde no habrá interrupción por un rato –apagar teléfonos, computadora, etc. Sentarse o acostarse como sea más adecuado ~ sugiero sentarse en una silla y estar con la espalda recta, si no se puede en posición de loto. Al acostarse lo que sucede es que muchas personas al inicio suelen quedarse dormidas, y eso esta bien al inicio.
Lo más importante de aprender en una meditación – más que cualquier otra cosa -, es las respiraciones profundas ~ la respiración es ‘clave’~ .
- Respiraciones profundas: Se comienza por exhalar el aire que se tiene. Luego se inhala desde el estómago llenando el aire hasta el pecho, se retiene el aire y luego se exhala bajando del pecho al estómago.
- El contar ayuda mucho en este proceso. Se puede contar hasta 5 al inhalar, contar hasta 3 al retener y luego contar hasta 5 al exhalar. Tambien se puede contar 8 al inhalar 4 al retener y 8 al exhalar, o
7,3,7 o 6,3,6. Cada quien encuentra su propio ritmo. La razón por la cual es bueno contar es porque empieza la mente a ocuparse en otra cosa.
- Es importante no pelear los pensamientos que estén presentes en la mente, así vayan a una velocidad de por mil. Si no, más bien hay que dejar que los pensamientos estén presentes y dejarlos pasar como una película o como nubes y enfocarse constantemente en la respiración. Inhalando, reteniendo y exhalando, dejando que los pensamientos pasen y escuchar la respiracion.
- Luego es importante enfocarse en relajar el cuerpo: relajar los pies, piernas, caderas, abdomen, espalda, pecho, hombros, brazos, manos, nuca, garganta y cabeza.
- Seguir dejando que los pensamientos pasen y pasen como nubes y concentrarse en la respiración. Mantener la concentración en escuchar a la respiración.
- Lo siguiente es visualizar o imaginar que uno entra a una luz ‘azul índigo diamantina’ Imaginarse que uno esté parado debajo de una catarata de luz, nuevamente color ‘azul índigo diamantino’ – dejar que todos los pensamientos se bañen con esa luz, todas las personas y situaciones en la mente se bañan de esta luz y todo tu cuerpo se baña de esta luz – abre tu mente y tu corazón a recibir esta luz, y descansa de todo el mundo terrenal – descansa tu corazón, tus emociones, tu mente, tu cuerpo ~ descansa profundamente y cada vez más profundamente...
- Es bueno relajarse ahí por el tiempo que sea posible. Quizás 5 minutos cada mañana y cada tarde, para comenzar y luego ir incrementando el tiempo.
- Por último se empieza a respirar nuevamente, haciendose uno más presente en el cuerpo físico, sintiendo la temperatura de la habitación donde se está, sintiendo la ropa en contacto con tu cuerpo, hasta estar totalmente presente en la habitación.
La meditación ~ mediación ~ sirve para un montón de cosas, para simplemente relajarse, para cargarse de más energía, para centrarse, para sentir una profunda paz en el corazón, para aquietar la mente, para resolver problemas, para viajar - a lugares divinos legados por Dios, y sirve mucho para aliviarse de dolores tanto físicos, emocionales, como mentales. También nos ayuda a que sintamos mas nuestras emociones, ya que con la mente ocupada a veces no podemos conectarnos con lo que realmente sentimos en cierta o dada situación, y esto nos ayuda a tener claridad y paz para dar pasos mas acertados en nuestras vidas.
No sé si se acuerdan de la película “El Jardín Secreto” hay un momento en que el niño que no quería caminar y salir de su cuarto – porque el temor lo abatía – estaba en el jardín con la niña y le dice: “Es que todos los planetas del Universo, toda la creación que se ve afuera está adentro de nosotros.” Y para eso sirve la meditación también, para descubrir ese fantástico mundo de infinitas posibilidades y dimensiones que existen y son reales dentro de cada ser creado en El.
Al final la meditación sirve para liberarnos – para aliviarnos – para descansar.
Algunos meditan todos los días 5 a 10 minutos. Otros hasta una hora diaria o más dependiendo de las metas que se quieran obtener.
Y hay muchos que se levantan, prenden la cafetera, se hacen un café o un té, se sientan frente a la ventana de su jardín y se conectan con lo que realmente ES.
"You cannot solve problems with the same level of consciousness that created them."
“No puedes resolver problemas en el mismo nivel de conciencia en que fueron creados” ~ Albert Einstein
~ ♥ We can live without religion & meditation, but we cannot survive without human affection ♥ ~
~ ♥ Podemos vivir sin la religión ni la meditación, pero no podemos sobrevivir sin afecto humano ♥ ~ ♥ Dalai Lama
Friday, May 6, 2011
Qué hay acerca del ‘Fin del Mundo’?
Qué interesantes palabras. “El Fin Del Mundo” ~ WOW. Esas palabras han estado moviendo a muchas personas en todo el planeta. Se han escuchado y se van a seguir escuchando muchas versiones de que pasará con el planeta y con la humanidad. Muchos piensan que va a venir una cosa terrible al mundo que va a sobrecoger al mundo y destruírlo – falso. Otros dicen que va a entrar una era de oscuridad nocturna y que vamos a entrar en unos días de total oscuridad y que va a enloquecer a mucha gente – falso. La verdad es que he escuchado y leído tantas versiones, y no me han gustado los que causan angustia y temor. No estoy a favor de eso. Quizás podemos llegar a comprender que sí es el fin del mundo, pero el fin del mundo como es ahora, el fin del mundo del dolor y el sufrimiento. Una Era se va y una ‘Nueva Edad’ comienza.
He aprendido de muchas cosas que he leído y vivenciado, y lo que creo firmemente es que... sí, es “El Fin del Mundo” – pero es “El Fin del Mundo” del sufrimiento, el dolor, la violencia, el odio, la ira, la oscuridad, etc. El fin del mundo como lo conocemos ahora. Todo eso en exceso negativo que no sea o venga de la luz se tendrá que ir – aquí en este plano ya no tendrá cabida. Esa es la nueva Era – La Era de la Luz que tantos hemos esperado.
Todos estamos viendo los cambios que están sucediendo en todo el planeta
‘Mann o mann’ como se dice en alemán, o ‘ayayayay’ en español – vemos las catástrofes, terremotos, tsunamis, diluvios, lluvias de cenizas, los derrames de petróleo en los océanos, bueno y no digamos lo que está sucediendoen el medio oriente, etc.
Todo está llegando a su tope y tocando su fondo.
Pudiera extenerme en los horrores que estan y han pasado. Pero ese no es mi fin. Mi fin es compartir que esos ‘horrores’ ya no pueden ser más. Todo esto causa mucha decepción, tristeza y dolor, pero a su vez nos llama a un despertar. Estamos pasando lo que es una etapa de ‘transformación’ no solo individualmente sino globalmente como toda una humanidad y es muy necesario despertar a nuestra Realidad y Libertad.
En este tiempo quizás algunos han sentido en su corazón esos cambios, hay una inquietud que no se sabe ni qué es. Quizás todo a algunas cosas se desmoronan en la vida de cada quien, ya sea trabajo, matrimonio, salud, etc. En la salud hay muchos síntomas inexplicables y por mucho que uno vaya al médico o va a hacerse exámenes, no encuentran nada. Que será? Porque será?
La situación está dura, durísima en todas partes. Todos estamos siendo movidos fuertemente por es energía de Luz que esta entrando en nuestro mundo. Está entrando directamente en la glándula pineal y pitutaria de cada ser humano. Algunos lo sienten más, otros lo siente poco y otros no lo sentirán porque no quieren cambiar, le llegará a cada persona de manera distinta. Sino solo miren como afectó a las personas que se estaban durmiendo en las torres de control!!!
Todo este proceso nos está llamando e invitando para que al fin nos responsabilizemos cada quien de nosotros mismos y todo en nuestras vidas. “Cómo hacer esto? Que hay que hacer para lograr esto?” Es difícil de hacerlo en una sociedad donde tanto hemos aprendido a depender de lo que está afuera de nosotros, como la sociedad, el gobierno, la iglesia, etc. Esta manera de vivir ya no es posible, pues nadie puede tener poder sobre nosotros de ninguna manera o forma. Dios es Amor y la única Fuerza que nos debe ayudar para manejar nuestra vida, es dentro de ese Amor.
Es muy importante que en estos tiempos más que nunca, nos ayudemos los unos a los otros, que nos apoyemos y nos demos la mano en lo que se pueda, en lo que podamos dar y amar.
Les quiero compartir que esto que nos está pasando es ‘Divino’ y si nos damos el chance lograremos sentir ya hoy poquitos de esa luz y esa paz extensa, que está lloviendo a cántaros en este momento sobre nosotros.
No estoy hablando de una fantasía 'ladidá' de una imaginación, no. Este nuevo mundo que se acerca es real, muy real.
Hay muchas cosas que no se pueden comprender en medio de todo este torbellino, lo Divino y Sagrado que es y la Luz magnánime que se mueve detrás. Es imposible. Ni el más gurú de los gurú’s – aún esta idea tambien debe disolverse.
Esta transformación es algo como el gusano que le pregunta a la mariposa: “y que es ser mariposa?” y la mariposa le contesta: “ya verás... gusanito... ya verás...”
Asi que no hay que ‘freakiearse’ y sintámonos orgullosos de ser orugas, disfrutémolo y en su momento lanzémonos a formar nuestros capullos y pasar por la metamorfósis, con la visión y la emoción de llegar a ver de qué color y cómo irán a ser nuestras alas, para al fin volar libres de todo este sistema que nos ha estado ahogando durante milenios atrás.
~ “Don't worry about the world coming to an end today. It is already tomorrow in Australia." ~ Charles M. Schulz ~
~ “ No te preocupes si el mundo está viniendo a su fin hoy. En Australia ya es el mañana. " ~
“Due to the lack of experienced trumpeters, the end of the world has been postponed for three weeks”
He aprendido de muchas cosas que he leído y vivenciado, y lo que creo firmemente es que... sí, es “El Fin del Mundo” – pero es “El Fin del Mundo” del sufrimiento, el dolor, la violencia, el odio, la ira, la oscuridad, etc. El fin del mundo como lo conocemos ahora. Todo eso en exceso negativo que no sea o venga de la luz se tendrá que ir – aquí en este plano ya no tendrá cabida. Esa es la nueva Era – La Era de la Luz que tantos hemos esperado.
Todos estamos viendo los cambios que están sucediendo en todo el planeta
‘Mann o mann’ como se dice en alemán, o ‘ayayayay’ en español – vemos las catástrofes, terremotos, tsunamis, diluvios, lluvias de cenizas, los derrames de petróleo en los océanos, bueno y no digamos lo que está sucediendoen el medio oriente, etc.
Todo está llegando a su tope y tocando su fondo.
Pudiera extenerme en los horrores que estan y han pasado. Pero ese no es mi fin. Mi fin es compartir que esos ‘horrores’ ya no pueden ser más. Todo esto causa mucha decepción, tristeza y dolor, pero a su vez nos llama a un despertar. Estamos pasando lo que es una etapa de ‘transformación’ no solo individualmente sino globalmente como toda una humanidad y es muy necesario despertar a nuestra Realidad y Libertad.
En este tiempo quizás algunos han sentido en su corazón esos cambios, hay una inquietud que no se sabe ni qué es. Quizás todo a algunas cosas se desmoronan en la vida de cada quien, ya sea trabajo, matrimonio, salud, etc. En la salud hay muchos síntomas inexplicables y por mucho que uno vaya al médico o va a hacerse exámenes, no encuentran nada. Que será? Porque será?
La situación está dura, durísima en todas partes. Todos estamos siendo movidos fuertemente por es energía de Luz que esta entrando en nuestro mundo. Está entrando directamente en la glándula pineal y pitutaria de cada ser humano. Algunos lo sienten más, otros lo siente poco y otros no lo sentirán porque no quieren cambiar, le llegará a cada persona de manera distinta. Sino solo miren como afectó a las personas que se estaban durmiendo en las torres de control!!!
Todo este proceso nos está llamando e invitando para que al fin nos responsabilizemos cada quien de nosotros mismos y todo en nuestras vidas. “Cómo hacer esto? Que hay que hacer para lograr esto?” Es difícil de hacerlo en una sociedad donde tanto hemos aprendido a depender de lo que está afuera de nosotros, como la sociedad, el gobierno, la iglesia, etc. Esta manera de vivir ya no es posible, pues nadie puede tener poder sobre nosotros de ninguna manera o forma. Dios es Amor y la única Fuerza que nos debe ayudar para manejar nuestra vida, es dentro de ese Amor.
Es muy importante que en estos tiempos más que nunca, nos ayudemos los unos a los otros, que nos apoyemos y nos demos la mano en lo que se pueda, en lo que podamos dar y amar.
Les quiero compartir que esto que nos está pasando es ‘Divino’ y si nos damos el chance lograremos sentir ya hoy poquitos de esa luz y esa paz extensa, que está lloviendo a cántaros en este momento sobre nosotros.
No estoy hablando de una fantasía 'ladidá' de una imaginación, no. Este nuevo mundo que se acerca es real, muy real.
Hay muchas cosas que no se pueden comprender en medio de todo este torbellino, lo Divino y Sagrado que es y la Luz magnánime que se mueve detrás. Es imposible. Ni el más gurú de los gurú’s – aún esta idea tambien debe disolverse.
Esta transformación es algo como el gusano que le pregunta a la mariposa: “y que es ser mariposa?” y la mariposa le contesta: “ya verás... gusanito... ya verás...”
Asi que no hay que ‘freakiearse’ y sintámonos orgullosos de ser orugas, disfrutémolo y en su momento lanzémonos a formar nuestros capullos y pasar por la metamorfósis, con la visión y la emoción de llegar a ver de qué color y cómo irán a ser nuestras alas, para al fin volar libres de todo este sistema que nos ha estado ahogando durante milenios atrás.
~ “Don't worry about the world coming to an end today. It is already tomorrow in Australia." ~ Charles M. Schulz ~
~ “ No te preocupes si el mundo está viniendo a su fin hoy. En Australia ya es el mañana. " ~
“Due to the lack of experienced trumpeters, the end of the world has been postponed for three weeks”
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